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Is Drinking Hot Water Really Good for Health?

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What are the benefits of drinking hot water?, benefits of drinking hot water

Dr. Hasumura practices medicine in Minami Aoyama, Tokyo published a book about sayu (hot water) in 2010 which is now followed by millions of Japanese.

The hot water should not be boiling, but should be moderately hot: between 50 and 60 Celsius (between 122 F and 140 F). First boil the water (not in microwave) and let it boild for 10 minutes, the let it cool down to 50 to 60 celsius.

In India even baba Ramdev strongly recommends it.

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