plain black coffee helps to lose weight. Plain black coffee almost 0 calories. It is a good substitute for carbonated drinks or juices when one has a craving to sip something. coffee has caffeine which is a natural stimulant that boosts body metabolism. But the impact on metabolism is not significant in 2-3 Cups. it will be significant after 12 -15 cups and you obviously can’t take that much caffeine. So, do not use these as a mechanism to boost your body metabolism.
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