Home Health FAQ Can I eat fruits along with my meal?

Can I eat fruits along with my meal?

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No, you can not eat fruits along with the meal. It is not recommended by dieticians. Nutritionists suggest that fruits are not required to be taken in addition to the meal. Fruits are ought to be nutritious enough to be a meal itself. Taking fruits as a mid-day meal or as a snack is a much better option than consuming it with addition to the meal.

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